Life Long Fitness (Period 1)

Course Description

Life Long Fitness is a class designed to keep students active and having fun.  It is a mixture of innovative sports, fitness circuits, team building activities and much more.  

For a more detailed description of our policies and procedures,
click on the Policy Sheet -------------------------------------------->

 
Participation - 50%
Weekly Run - 25%
Activity Class - 25%
 

4 Laps (1st SEM)        4 Laps (2nd SEM)
A - under 8:30                    A - under 8:15    
B - 8:31-10:30                    B - 8:16-10:15
C - 10:31-12:30                  C - 10:16-12:15
D - 12:31-14:59                  D - 12:16-14"45
F - 15:00-17:00                   F - 14:46-16:45

 
5 Laps (1st SEM)        5 Laps (2nd SEM)

A - under 13                      A - under 12:45
B - 13:01-15                      B - 12:46-14:45
C - 15:01-17                      C - 14:46-16:45
D - 17:01-19:59                 D - 16:46-19:45
F - 20:00-22:00                  F - 19:46-21:45